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Mondays

Lollipops Pre-school ~ 09.00 till 15.00 Monday to Thursday

Brazilian Jui-jitsu – 18.00 ~ 19.30 (Additional cost)

Mixed Martial Arts ~ 19.30 ~ 21.00

Tae-Kwon-Do ~ 19.30 ~ 21.00 (Additional cost)

Tuesday

Lollipops Pre-school ~ 09.00 till 15.00 Monday to Thursday

Ju-jitsu Juniors ~ 18.00 ~ 19.30

Ju-jitsu Adults ~ 19.30 ~ 21.00

Wednesday

Lollipops Pre-school ~ 09.00 till 15.00 Monday to Thursday

Boxercise with JK ~ 14.00 ~ 15.30 (Additional cost)

Thai Boxing ~ 18.00 ~ 19.15

Mixed Martial Arts ~ 19.30 ~ 20.45

Fitness for beginners with JK ~ 20.45 ~ 21.30 (Additional cost)

Thursday

Lollipops Pre-school ~ 09.00 ~ 15.00 Monday to Thursday

Ju-jitsu Juniors ~ 18.00 ~ 19.30

Ju-jitsu Adults ~ 19.30 ~ 21.00

Fridays

Karate ~ 18.00 ~ 19.30

Aikido ~ 20.00 ~ 21.30 (Additional cost)

Saturdays

Ladies Lifestyle Health & Fitness  ~ 08.45 ~ 09.45

Ju-jitsu Juniors ~ 10.00 ~ 11.30

Open Session ~ 12.00 ~ 13.30

Sundays

Fight ur 40’s men’s Fitness  ~ 09.00 ~ 10.00

Open Session ~ 14.00 ~ 19.30

Aikido 20.00 ~ 21.30 (Additional cost)

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