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Race for Life

Finishing in Style after completing 10K Sharon Winward & Caroline Croucher. Angie & Lisa Walker celebrating after completing 5K Four ladies from the Ladies lifestyle Health & Fitness ran the Poole 5K & 10K Race for life in aid of cancer research. It was a blustery morning but these determined ladies didn't


Team Nippon Five team members from Poole based BJJ team Nippon won 7 medals at the Devon open BBJ competition. The team shared 3 golds, 2 Sliver medals & 2 bronze medals. Team coach Pete Robson was delighted with his team efforts and commented that not one was an easy medal to

The Gibraltar Ladies Self Defence team to visit Poole

Please help us and donate ☺️ The Gibraltar Ladies Self Defence team are organising an official ladies only self defence awareness and technical training course in conjunction with the Poole Ju-Jitsu and Self Defence instructors at Poole, Dorset, Great Britain. The course will consist of two days and it is designed to further

Good Luck Poole Ju-jitsu!

Members of Poole Ju-jitsu Club are flying out to Gibraltar at the end of September to compete in the United Nations Ju-jitsu Championships. We would like to wish each and every one of them all the very best. We hope you bring home the medals! Competition news and results to

Free Giveaways!

Watch this space for news of our new 8-week fitness course starting soon. Suitable for ladies of all fitness levels, come and join us and take the 8-week journey to a fitter you! Free t-shirt for all ladies who complete the 8 weeks. Dates and details to follow.

Ju-jitsu Course & Tournament

November Course and TournamentSaturday 10th November at Dronfield Sports Centre in the Main Sports HallThis course will be held byKYOJU John Rake Professor 8th Dan East Midlands Ju-jitsu AcademySensei Andy Pryce 6th Dan Bushi Ryu Bushido Ju-jitsu Academy Entry deadline 19th October.Entry fee – Course & Comp £25.00 9:45am Course Registration. Course

Sensei Brian Jacks Seminar

July 9th 2018 Master class with Sensei Brian Jacks 10th Dan The Ju-jitsu club pulled off a rare treat by hosting a master class seminar by Judo & TV superstar legend Brain Jacks. Brian Jacks later achieved national fame for his outstanding performances on the BBC programme Superstars[3] in which he was one of the